Protect Your Energy – Zip-Up Technique

Because being an Earth Angel we are usually highly sensitive, it is really important to protect your energy every day.

Here is a fantastic technique that I use to help you do so:

‘Zip~Up’ Technique:

Imagine you have a zip running down the center of your body.
Stand up straight and take 3 deep breaths in ~ as you do so, from the bottom point your finger tips will reach down to, imagine ‘zipping yourself up’ (this can be done in your imagination or physically) 3 times, up to your forehead and turning a key to ‘lock’. This is your key that you can keep in a place that only you know so no one can ‘un zip’ you and take your energy.

State out loud as you are doing this:

‘No one can take my energy today’
‘No one can give me energy thats not for my highest good’
‘All the energy I need for myself I will keep and anything left over I will share with every living being and every living thing.’

By doing this technique every morning or anytime you feel your energy needs safe guarding, will protect you from negative and damaging energies.
Happy zipping! 🙂

Shared with love and light

Sarah xxx

Sarah Vine

Sarah Vine is the leading Earth Angel Coach, Mentor, Messenger, Spiritual Teacher and Healer.
The founder of the ‘Earth Angel Sanctuary’, a safe space for earth angels to learn, grow, heal and evolve, Sarah is inspired about helping earth angels recognise themselves in awakening to who they really are and why they are here. Sarah shares free videos, interviews and set up a worldwide community of earth angels on facebook.

Deeply intuitive, a powerful healer and a transformation expert, Sarah has been called ‘The Healer that heals the healers’. Specialising in working on a deep level with earth angels who have a big purpose and message to bring to the world and are ready to do whatever it takes to clear whatever is in the way to living their highest purpose. Find out more about working with Sarah and all the free resources she offers at www.inspiritcoaching.co.uk


One Response to "Protect Your Energy – Zip-Up Technique"

  • Thank you for this great technique Sarah x

    1 Sunita P said this (September 1, 2011 at 10:48 am)


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