Visualize yourself being surrounded in a bubble of pink light in your minds eye.
Imagine this pink light of love surrounding you and immersing you in the energy of love, washing away and dissolving any resistances to that love
(any past hurts, wounds, loss, grievance, loneliness, pain, isolation, grief, etc)
Breathe in deeply and imagine and feel this light entering into your body, being absorbed into every cell, nourishing and soothing you with the wondrous healing power of love.
Continue to breathe in deeply for a few minutes and bathe in this vibration of love.
You can also imagine putting people you love or objects (such as your home or car) in a pink bubble to send them love and can be especially useful to use with a negative person as it sends loving energy outwards and inwards.